Personal Health Intelligence
Understand your
body's signals
Track symptoms, medications, labs, and lifestyle factors. AI finds the patterns your doctors miss.
The Difference
Other apps show you data.
We show you why.
Apple Health / Fitbit / Others
"You slept 6 hours"
"Your heart rate was 72 bpm"
"You walked 4,000 steps"
"You ate 1,800 calories"
Raw metrics. No context. No answers.
"Every time you sleep under 6 hours AND skip breakfast, you get a migraine by 2pm."
"Your migraines are 3x more likely on days you have alcohol after a stressful workday."
"Energy crashes happen within 2 hours of high-carb meals—but only on days you slept under 7 hours."
Patterns that consider everything—your sleep, stress, meals, and daily habits.
Real Results
"Why am I exhausted after 8 hours of sleep?"
AI found the answer in their food log.
A user took antibiotics for a sinus infection. Weeks later: constant fatigue, bloating, 3am wake-ups. Doctors said "stress." AI found gut dysbiosis causing a gut-sleep connection.
94%
Correlation: bloating one day → fatigue the next
5 days
After antibiotics ended — symptoms started
3am
Wake-ups linked to high-carb dinners
The AI connects dietary habits to lab results -- explaining how coffee timing and food choices directly impact iron absorption.
The Problem
Your symptoms aren't random.
You just can't see the pattern.
You've tried elimination diets, googled your symptoms at 2am, and left doctor's appointments with more questions than answers.
The problem isn't lack of data—it's that no one is connecting the dots between what you eat, how you sleep, your medications, your stress, and how you actually feel.
How It Works
Three steps to
clarity
01Log naturally
Voice, text, or photo. No rigid forms. Just describe how you feel in your own words.
02AI connects the dots
Your symptoms, labs, medications, and lifestyle are analyzed together—not in isolation.
03See what matters
Get insights like "You report migraines 80% of the time within 24 hours of poor sleep + dairy."
Our Philosophy
Food is medicine.
Your body can heal.
We believe most chronic symptoms have a root cause—and that cause is often hiding in plain sight: what you eat, when you sleep, how you manage stress, and what you're exposed to daily.
The standard American diet—full of processed foods, seed oils, and hidden sugars—is making people sick. Inflammation, gut dysbiosis, mitochondrial dysfunction, and nutrient deficiencies are epidemic. But your body wants to heal. It just needs the right information.
Root cause, not band-aids
We don't just track symptoms—we help you find what's causing them. Food sensitivities, sleep patterns, nutrient gaps, stress triggers. The patterns are there. You just need to see them.
More data = better insights
The more you log throughout the day, the clearer the patterns become. A single entry is a data point. A week of consistent tracking is a story. A month reveals connections your doctor has never seen.
We actually care
This isn't another generic wellness app with cookie-cutter advice. We built this because we've been where you are—frustrated, dismissed, searching for answers. Your health journey matters to us.
Complete Picture
23+ health dimensions.
One complete view.
Unlike apps that look at one thing at a time, we analyze how everything interacts—because your body doesn't work in silos.
AI That Actually Knows You
Every response considers
your complete picture
Other apps give generic advice. Our AI knows your goals, your concerns, your medications, and your patterns—then connects the dots.
Real conversation with the AI health assistant -- personalized advice based on your labs, medications, and daily logs.
What the AI knows about you
Profile: Sarah, 38, female, BMI 26.2
Goals: "Reduce inflammation, more energy"
Concerns: "Afternoon crashes, joint pain"
Conditions: Pre-diabetes, High cholesterol
Medications: Metformin 500mg, Atorvastatin 20mg
Upcoming: Endocrinologist Feb 15
This week: 47 food entries, 12 symptoms logged
AI AnalysisNutritional gap spotted: I don't see any fatty fish this week. Given your inflammation goal, omega-3s from salmon or sardines 2-3x/week would help. Your logs show mostly chicken and beef.
Pattern found: Your afternoon crashes happen on days when breakfast is high-carb AND you slept under 7 hours. This week that was Monday and Thursday.
Medication note: You're on Metformin—I noticed wine logged on Saturday. This combination can increase lactic acidosis risk. Worth being aware of.
For your Feb 15 appointment: Track your fasting glucose this week. Your endocrinologist will want to see the pattern, not just one reading.
Nutritionist Built-In
Spots missing food groups, connects dietary gaps to your symptoms, suggests specific foods.
Drug Interaction Alerts
Checks your medications against foods, supplements, and each other. Catches what pharmacies miss.
Goal-Aware Advice
Knows what you're trying to achieve. Tailors every insight to your specific health goals.
Doctor Visits
Walk in prepared.
Walk out understood.
Stop fumbling through 15-minute appointments trying to remember symptoms from 3 weeks ago. Our AI prepares you with the right questions, the right data, and the right format—so your doctor actually sees the patterns.
Before: AI-generated prep
Get a summary of your last 30 days, suggested questions based on your symptoms, and concerns you should discuss—all tailored to your specialist.
During: Doctor Mode
One tap shows your conditions, vitals, recent symptoms, medications, and labs in a clean, full-screen view you can share with your doctor on the spot.
After: Everything documented
Upload visit notes, prescriptions, and referrals. AI extracts the key info so it's searchable and connected to your health timeline.
Without Mouth To Gut
"I've been having stomach issues... for a while now"
"I think it might be related to food? Maybe dairy?"
"The pain is... somewhere around here" *gestures vaguely*
"I forgot to bring my lab results"
Doctor orders more tests. Come back in 6 weeks.
"Upper right abdominal pain, 7/10, occurs within 2 hours of fatty meals—here's the pattern from the last 30 days."
"My symptoms correlate 85% with meals containing dairy fat. I've eliminated other variables."
"Here are my vitals, recent labs, and the 3 questions your specialty should help me answer."
Doctor: "This looks like gallbladder. Let's do an ultrasound to confirm."
200+ Conditions
Built for people with
real health challenges
And many more. Track any symptom, condition, or health goal.
Features
The tools you need.
Nothing you don't.
Voice logging
Speak naturally. "Woke up with a headache, had coffee and eggs, feeling tired." We parse it automatically.
Photo analysis
Snap your meal, supplement bottle, or lab results. AI extracts the details so you don't have to type.
Lab tracking
Upload lab PDFs or snap a photo—AI extracts the values automatically. Track biomarkers over time and see trends your doctor might miss.
AI health chat
Ask anything about your health data—by text or voice. "Why do I always feel worse on Mondays?" Get answers based on your actual patterns, labs, and medications.
Medication management
Go beyond simple tracking. Log doses taken or skipped, track refills, and record your prescriber and pharmacy. AI checks for interactions with your food and supplements.
Supplement import
Taking a stack of supplements? Import your entire regimen from a URL or photo. No manual data entry—AI reads the label and adds everything at once.
8 vital types with trend charts
Track blood pressure, heart rate, glucose, SpO2, temperature, weight, HRV, and respiratory rate. See trends over time with interactive charts.
Scan handwritten notes
Prefer pen and paper? Take a photo of your handwritten health journal and AI reads your notes, then logs every entry automatically. No retyping required.
Health notes & observations
Track the random stuff you'd forget to mention—that mole that changed, hair thinning in one spot, skin discoloration you've had for years. Document it before you forget.
Quick Adds
One-tap shortcuts for your frequent entries. The app learns what you log most and creates quick-add buttons automatically.
Family health history
Track hereditary conditions across your family. AI uses this context to flag risks—like if heart disease runs in your family and your cholesterol is trending up.
Daily & weekly AI reports
Get personalized morning reminders and weekly summary emails with AI-analyzed insights, pattern updates, and action items delivered to your inbox.
Timeline search
Search your entire health history with full-text search and filters. Find that meal from two weeks ago or see every time you logged a specific symptom.
Visual health reports
See your health data come alive with charts, graphs, and correlation maps. Understand at a glance how your symptoms, foods, and lifestyle connect.
Doctor document upload
Upload visit notes, prescriptions, and medical records. Record appointments for AI transcription. Everything is searchable and connected to your timeline.
Export everything
Your data is yours. Export to JSON, CSV, or doctor-ready text format anytime. Share with your healthcare team.
Insights Come to You
AI reports delivered
to your inbox
You shouldn't have to check an app to get insights. We send personalized AI-analyzed reports straight to your email—so patterns surface even when you're not looking.
Morning Check-In
Start your day with a personalized message—yesterday's patterns, what to watch for today, and gentle reminders based on your health goals.
Weekly Summary
Every week, get an AI-analyzed report covering new patterns discovered, symptom trends, and actionable recommendations—all based on your data.
You Control the Schedule
Choose morning, evening, or both. Set your preferred time. Turn off anytime. Reports adapt to your logging habits and health priorities.
Real Stories
People finding
answers
Sarah M.
Chronic Fatigue Syndrome
"The AI found my chronic fatigue correlated with low B12 and magnesium—both critical for mitochondrial function. My energy is finally coming back."
James T.
IBS / SIBO
"Finally showed my GI doctor exactly which foods wreck my gut microbiome. The symptom-to-food timeline made the SIBO diagnosis obvious."
Rachel K.
Hashimoto's Thyroiditis
"Discovered my Hashimoto's flares follow a clear pattern: gluten disrupts my gut biome, then thyroid antibodies spike 3 days later. Life-changing."
David L.
Long COVID / Brain Fog
"Post-COVID brain fog for 18 months. Tracking showed my oral microbiome issues were connected—fixed my gum health, fog started lifting."
Michelle D.
Fibromyalgia
"My fibro flares aren't random—they spike when my sleep drops AND I eat inflammatory foods. Supporting my mitochondria has cut flares in half."
Emily R.
Chronic Migraines
"Migraines for 12 years. Turns out it was the gut-brain axis—certain foods tank my gut bacteria diversity, migraine follows within 48 hours."
Lisa H.
Post-Gallbladder Recovery
"After gallbladder removal I couldn't eat without pain. Tracking fat intake revealed my threshold—under 15g per meal and I'm fine. Finally eating normally again."
Results are not typical. Individual experiences vary. These accounts represent personal experiences and are not a guarantee of specific outcomes. Mouth To Gut is not a medical device and does not diagnose or treat conditions. Always consult your healthcare provider.
The Real Cost of Not Knowing
You've already spent hundreds on visits
that gave you no answers.
Multiple doctors. Endless tests. "Everything looks normal." Sound familiar?
Traditional Healthcare
And you often leave with... no answers.
Pro plan at $25/mo for power users
One month costs less than a copay -- and might actually find what your doctors missed.
1-day free trial. Card required to prevent abuse -- every AI request costs us real money. We email you when it ends and give you 24 hours to cancel -- no charge. Your data is always yours.
Stop guessing.
Start understanding.
One month costs less than a doctor visit—and it might actually give you answers.
Get started